Flashy Fitness

Welcome to your first post on fitness. We all like to get right and keep it tight. Every Wednesday expect a new blog entry on the newest trends in fitness: fashion, exercise videos, exercise equipment and many other tips to preserve your sexy.

This week, we will feature Buffie the Body’s new workout videos for 2010. If you don’t know her, you must not be a fan of big booties, watch music videos and/or listen to hip hop lyrics. That said, her ass is gigantic. The jury is out on whether it is real or not. Either way, she has to keep that ass off her’s in shape. Below are a few clips of her new workout video. It’s not very innovative, interesting or ingenious, but these exercises will do the trick. Enjoy! (especially the fellas)

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